Kokomo Tribune; Kokomo, Indiana

Breaking News

Columns

February 25, 2012

Take a break with coffee

When I first moved to Kokomo in 1983, I was surprised at how many people did not drink coffee. Many people, for example, drank Coke for breakfast – something I had never seen before. In contrast, I was raised in an environment where coffee drinking was assumed. At work, people did not take “breaks.” They took “coffee breaks.”

Over the years, health aficionados ranted and raved about the evils of coffee drinking. It caused cancer, they claimed, and a host of other woes. That never made sense. What beverage is more natural than coffee?

Eventually designer coffees and creamers struck like a tsunami. Coffee was now the rage – but only if it cost $3 or $4 a cup and could be made more fattening. Iced coffees, espresso, lattes, and a host of coffee beverages mushroomed in popularity. The word “barista” came into the American vocabulary.

Many of these new drinks are actually imported from Italy. To me, “Italian” usually means “good;” having grown up in an Italian neighborhood, I have long believed that Italian cuisine stands head and shoulders above the rest. But when it comes to coffee ...

Where I was raised, my friends (all of Italian descent) would say, “There are only two kinds of people: Italians and those who wish they were.” Such sayings are arrogant at best; there are many opinions on this matter. I fall into a unique category: Those who are not Italian but are fortunate enough to marry one.

My perspective on coffee is not so Italian. Italians have the best main entrees in the world – a given. They have the best bread – a no-brainer. And condiments – who can match hot giardiniera? But coffee and desserts – eh (as I raise my hand and slide it to the side).

I guzzle plain coffee and creamer. True, I enjoy coffee raised on mountains in Kenya or Kona coffee from Hawaii – but not enough to pay for it. I consume Folgers and sometimes splurge with Eight O’Clock.

I also view coffee as a mild, useful drug. Many people are like me: natural night owls.

My dad worked the third shift from 11 p.m. to 7 a.m. for nearly 35 years, and I have his genes. Since society revolves around the first shift, that means people like me have to drug themselves with coffee to function in this crazy daylight world.

Those of us who are sinus people know that coffee is a gentle decongestant; in addition, the warm steam helps thin down phlegm. While the health-food crew was bemoaning the evils of coffee, the rest of us felt better because of it.

About 25 years ago, I gave up coffee for a year; the health books I read suggested coffee was bad for my sinus problems. I drank herbal teas with roast grains, roots and barks that mimicked coffee. After one year, I decided I felt much better with coffee and got off the bandwagon. It was then I concluded that despite all the naysayers, coffee was good medicine. Now, it seems, the experts are catching on.

A February 2012 Reader’s Digest article titled, “Energize Your Life,” summarizes comments made by Harvard medical professor Sanjiv Chopra about the beneficial consequences of coffee drinking. Three cups of coffee a day reduces your chance of skin cancer by 20 percent; men, six cups a day reduces the risk of dying from prostate cancer by an amazing 60 percent; women, at least one cup a day lowers the risk of stroke by 25 percent. Even one cup a day reduces a woman’s chance of being depressed by 20 percent.

The medical world is finally catching up to what the man on the street has recognized for centuries: Life is better with coffee!

I could not conclude this column without including one worst-known-to-mankind coffee joke. Here goes.

A newly married Christian couple was sorting out household responsibilities. The man suggested that the wife make the coffee every morning. The wife resisted the suggestion, claiming the Bible taught

otherwise.

“Where in the Bible does it say the man should make the coffee?” he marveled.

“Right here,” she replied, placing her finger on the title of a New Testament book. “It says, ‘Hebrews.’”

• Ed Vasicek is pastor of Highland Park Church and a weekly contributor to the Kokomo Tribune. Contact him at edvasicek@att.net.

 

Text Only | Photo Reprints
Columns
  • HOUSE OF BURGESS: 5 arguments against impeachment

    Some Republicans are licking their chops to prosecute President Obama.

    May 22, 2013

  • MAUREEN HAYDEN: Indiana liquor laws are confusing to all

    Are they intended to regulate sales or level the playing field?

    May 21, 2013

  • RAY DAY: Why not public schools?

    School vouchers aggravate the misconception that private schools are better than public schools.

    May 19, 2013

  • ED VASICEK: 'Ed'-itorial comments concerning the news

    Chicago natives just don't lack opinions.

    May 18, 2013

  • Hayden: From good to great in education

    On the campaign trail last year and early into his administration, Indiana Gov. Mike Pence said repeatedly that his goal as governor would be to take Indiana from “good to great.”

    May 14, 2013

  • Mom’s simple advice still presents a valuable challenge

    Most moms don’t base their advice on scientific research. Instead, their words of wisdom come from a greater source — the heart, where they store and process life experiences. Unfortunately, some folks don’t receive the gift of maternal guidance, for various reasons.

    May 14, 2013

  • Wolfsie: Making bird calls

    One afternoon in 2011, my friend Eric spent a couple of hours over lunch explaining Twitter to me and I thought I understood it all, but as you’ll see from my first few tweets, I wasn’t very confident: “Is anyone getting this?”

    May 13, 2013

  • Vasicek: Mother’s Day stresses

    For two hours, the lady sitting next to another airplane passenger boasted about her grandchildren, producing a barrage of photographs. She finally realized that she had been talking the whole time, so she tried to make amends:
    “Oh, I am sorry! I have monopolized the conversation. I will listen to you now. So please tell me: what do you think of my grandchildren?”

    May 12, 2013

  • Day: Sports as I see it

    Most of us have times when we want to vent our anger about things that happen for no good reason whatsoever and there are some who just don’t give a darn about what changes we have each day. Take me for example. There are things going on every year in sports where we are the ones who buy the tickets, yet we have no say about what’s happening

    May 11, 2013

  • Hicks: The real cause of Indiana’s ‘brain drain’

    This week across Indiana bright, talented and well-educated young people pack up their meager campus belongings and head out to new jobs. Their employment prospects, for the minority who don’t yet have jobs, are fantastic

    May 10, 2013

Featured Ads
Only on our website
KT Twitter Updates
Follow me on Twitter

Community Calendar
Loading…
Events by eviesays.com
AP Video
Looking for Love? Take the Prague Metro Crews Race to Find Survivors of Okla. Twister First Person: Baby Falcons on a New York Bridge Oklahoma: Images of Devastation, Reunion Reunited Dad, Son: 'We Just Praise God' Slow Pokes: Acupuncture Helps Sick Turtles Moore, Okla. City of Reunions, Tears After Storm Former IRS Chief: Can't Say How List Happened Gov. Fallin: Okla. Facing Horrific Disaster Tim Cook Defends Apple's Tax Accounting AP Photograher: 'It Was a Miracle' They Got Out Raw: Crews Search for Survivors of Okla. Tornado Raw: Tearful Reunion After Okla. Tornado OKC Hospital Describes Treating Tornado Wounded Obama Pledges Urgent Aid for Tornado Victims Raw: Massive Funnel Clouds in Oklahoma
Parade
Magazine

Click HERE to read all your Parade favorites including Hollywood Wire, Celebrity interviews and photo galleries, Food recipes and cooking tips, Games and lots more.