Fitness Challenge 2010
- Fitness Challenge 2010
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Nutrition is the key to Shape-Up success
The Kokomo Tribune and Club Fitness 24’s Community Shape-Up participants have lost more than 260 pounds in the first two weeks of the contest, and Club Fitness 24 owner Chad Coy says the reasons are simple — hard work, a lot of sweat and most of all, nutrition.
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No pain, no gain for Shape-Up contestants
More than a dozen contestants circled the large-group training room on Tuesday afternoon, as the first training session of the Kokomo Tribune and Club Fitness 24 Community Shape-Up kicked off.
- Community Shape-Up Week 2 results Community Shape-Up Week 2 results
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